Around 6 million adults in the US have bipolar disorder, a condition that affects their mood, energy levels, daily activities, and overall functioning. The disorder can cause manic episodes, which involve heightened feelings of excitement, irritability, or energy, and depressive episodes, which can cause intense feelings of sadness, hopelessness, or disinterest. If you have bipolar disorder, Sam Kolander, MD, New York director of clinical strategy at Rappore, provides the right treatment to help you live a happy and fulfilling life.
Here are tips to help you cope with bipolar disorder;
Keep up with your therapy and medication schedule
Consistency is key when it comes to managing bipolar disorder. Maintaining your therapy and medication schedule is important to ensure you receive the right treatment and support. Work with your healthcare provider to find a medication that works for you and stick to the recommended dosage and frequency. Attend therapy sessions regularly …