Health: Trusted and Empathetic Health and Wellness Information
These include treatment of acute and chronic illnesses, preventive care and health education for all ages and both sexes. An important way to maintain one’s personal health is to have a healthy diet. A healthy diet includes a variety of plant-based and animal-based foods that provide nutrients to the body. Nutrients help build and strengthen bones, muscles, and tendons and also regulate body processes (i.e., blood pressure). Macronutrients are consumed in relatively large quantities and include proteins, carbohydrates, and fats and fatty acids. Micronutrients – vitamins and minerals – are consumed in relatively smaller quantities, but are essential to body processes.
- Together NHG bring a rich legacy of medical expertise to their philosophy of integrated patient-centred care.
- It also created the opportunity for every person to feel healthy, even in the presence of multiple chronic diseases or a terminal condition, and for