
As per scientific research, it is a proven fact that oral health has some direct connection mental and physical health. Oral health and hygiene is as important thing as physical hygiene is concerned. Most people face some teeth related problems via intake of excessive sugary products such as chocolates and candies. These products add cavities to the teeth which causes a serious problem in mouth of a person. Other than that gums also create a sensation of pain .But oral health is not limited to the problems of gums and cavities in teeth but it is something more than that.
- Important elements for tooth health:
Proper consumption of nutrition also counts when it comes to oral health. Malnutrition leads to the deficiency of some important vitamins and minerals which are crucial for tooth health. Deficiency of Calcium and Iron turns the color of teeth to yellow which indicates that …