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These include treatment of acute and chronic illnesses, preventive care and health education for all ages and both sexes. An important way to maintain one’s personal health is to have a healthy diet. A healthy diet includes a variety of plant-based and animal-based foods that provide nutrients to the body. Nutrients help build and strengthen bones, muscles, and tendons and also regulate body processes (i.e., blood pressure). Macronutrients are consumed in relatively large quantities and include proteins, carbohydrates, and fats and fatty acids. Micronutrients – vitamins and minerals – are consumed in relatively smaller quantities, but are essential to body processes.

• Among human, animal, environmental health, and other relevant partners.
• The National Healthcare Group is a leader in public healthcare in Singapore, recognised at home and abroad for the quality of its medical expertise and facilities.
• Please note that Knox enabled Samsung Health service will not be

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Now that you’re signed up, we’ll send you deadline reminders, plus tips about how to get enrolled, stay enrolled, and get the most from your health insurance. You need to provide either your email address or mobile phone number. The Singapore Nursing Board is the regulatory authority for nurses and midwives in Singapore.

Environmental health, community health, behavioral health, and occupational health are also important areas of public health. Systematic activities to prevent or cure health problems and promote good health in humans are undertaken by health care providers. Applications with regard to animal health are covered by the veterinary sciences.

• Making healthy food choices can lower one’s risk of heart disease and the risk of developing some types of cancer, and can help one maintain their weight within a healthy range.
• The term “healthy” is also widely used in the context of many types