What is EMDR?

Eye movement desensitization and reprocessing is an interactive psychotherapy technique that helps you process and recover from previous traumatic experiences affecting your mental health. When not processed completely, traumatic and painful memories can cause post-traumatic stress. As a result, sounds, visuals, words, or smells, trigger those unprocessed memories, causing you to relive or re-experience them. The re-experiencing results in emotional distress and other symptoms recognized as post-traumatic stress disorder. Fortunately, Financial District EMDR changes how memories are stored in your brain, thus reducing symptoms of trauma.
What does EMDR help with?
EMDR was developed and is best known as a mental health treatment technique for trauma or post-traumatic stress. The Work Health Organization recognizes it as a treatment for PTSD. However, specialists can also use eye movement desensitization and therapy to treat other mental health difficulties such as addiction, depression, anxiety, behavioral issues, relationship problems, and serious illnesses like personality …


